By Appointment Only
Inside the Spine & Strength Studio on Tuesday, Friday, Saturday & Sunday
YOU MUST Book a MOBILE Appointment for Sessions on WEDNESDAY
HEAL FROM WITHIN
Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. As a highly trained Massage Therapist, I integrate conventional and alternative therapies to aid in disease prevention, help alleviate chronic pain, and most importantly to promote optimal health. I invite you to join me on a transformative journey.
WARM BAMBOO MASSAGE | HOT STONE MASSAGE
A Unique Experience
You can expect to feel relaxed and renewed after enjoying this treatment which features warm oils & your choice of heated bamboo rollers or pure lava rocks
60mins | $100 90mins | $145 120mins | $190
+ can be gentle or deep tissue
THAI YOGA MASSAGE
An Ancient Science
Thai Massage is an ancient Holistic art over 2,000 yrs old that is based on the principle that free and uninterrupted energy flow helps activate the natural healing processes in the body restoring physical and emotional well-being. Through breath work, acupressure & assisted Yoga postures this treatment will help alleviate pain while improving flexibility, leaving body & mind feeling revitalized.
60mins | $90 90mins | $135 120mins | $180
DEEP TISSUE MASSAGE
Deep Tissue Massage is similar in style to Swedish but involves a much firmer pressure in combination w/ slow strokes so that it is able to reach the deeper layers of muscle and connective tissue. This treatment is a great way to let go of stress & relieve tension helps to loosen tight muscles & improves sleep
60mins | $90 90mins | $135 120mins | $170
30mins | $55 *Target session focusing on treatment of only one area.
Swedish is the most common Style of western massage. This calming treatment utilizes the use of oils and flowing movements applied with light to medium pressure to help you destress & unwind. Helps to soothe sore muscles & relieve tension, improves sleep.
60mins | $85 90mins | $120 120mins | $150
A Specialized Approach / For The Massage Connoisseur
Sessions are customizable based on your specific needs + Therapist's knowledge & Intuition. Can Include: Myofascial release, Warm Bamboo, Cupping, Active Isolated Stretching & Thai Massage.
Your choice of Light, Medium, Firm Pressure or Prenatal
Complimentary: Aromatherapy, Steam Towel & Herbal Tea.
60mins | $105 90mins | $145 120mins | $195
Any 60 Min Massage Only $75
Any 90 Min Massage Only $110
*Now Accepting HSA
AT YOUR HOME OR OFFICE
For your added convenience, Most of our Treatments can be brought directly to you.
If you are interested in providing massage or yoga at your event or corporate wellness day or just would like to receive your session in the comfort of your home please use the link below to email us with details.
For more information about ZenBlossom Massage & Wellness - our program, activities, staff and more, don’t hesitate to contact us!
5202 Centennial Blvd #105, Nashville, TN 37209
Inside Spine & Strength
text | 615-397-8126
What you think,
What you feel,
What you imagine,