By Appointment Only

 Inside the Spine & Strength Studio on Tuesday, Friday, Saturday & Sunday

YOU MUST Book a MOBILE Appointment for Sessions on WEDNESDAY

HEAL FROM WITHIN

Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. As a highly trained Massage Therapist, I integrate conventional and alternative therapies to aid in disease prevention, help alleviate chronic pain, and most importantly to promote optimal health. I invite you to join me on a transformative journey.

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 POPULAR OFFERINGS 

WARM BAMBOO MASSAGE | HOT STONE MASSAGE

A Unique Experience

You can expect to feel relaxed and renewed after enjoying this treatment which features warm oils & your choice of heated bamboo rollers or pure lava rocks

60mins | $100    90mins | $145     120mins | $190   

 

+ can be gentle or deep tissue

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THAI YOGA MASSAGE

An Ancient Science

Thai Massage is an ancient Holistic art over 2,000 yrs old that is based on the principle that free and uninterrupted energy flow helps activate the natural healing processes in the body restoring physical and emotional well-being. Through breath work, acupressure & assisted Yoga postures this treatment will help alleviate pain while improving flexibility, leaving body & mind feeling revitalized.  

60mins | $90     90mins | $135     120mins | $180     

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DEEP TISSUE MASSAGE

Natural Healing

Deep Tissue Massage is similar in style to Swedish but involves a much firmer pressure in combination w/ slow strokes so that it is able to reach the deeper layers of muscle and connective tissue. This treatment is a great way to let go of stress & relieve tension helps to loosen tight muscles & improves sleep

60mins | $90     90mins | $135     120mins | $180

30mins | $55  *Target session focusing on treatment of only one area. 

Back Massage

SWEDISH MASSAGE

Relaxation

Swedish is the most common Style of western massage. This calming treatment utilizes the use of oils and flowing movements applied with light to medium pressure to help you destress & unwind. Helps to soothe sore muscles & relieve tension, improves sleep.

60mins | $80     90mins | $120     120mins | $150

 

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INTUITIVE THERAPEUTIC

A Specialized Approach

Sessions are customizable based on your specific needs + Therapist's knowledge & Intuition

Your choice of Light, Medium, Firm Pressure or Prenatal

Complimentary: Aromatherapy, Steam Towel & Herbal Tea.

30mins | $55    60mins | $80    90mins | $120    120mis | $160

Back Massage
 
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*Now Accepting HSA

&

FSA

ZEN
AT YOUR HOME OR OFFICE

For your added convenience, Most of our Treatments can be brought directly to you.

 

If you are interested in providing massage or yoga at your event or corporate wellness day or just would like to receive your session in the comfort of your home please use the link below to email us with details.

CONTACT

For more information about ZenBlossom Massage & Wellness - our program, activities, staff and more, don’t hesitate to contact us!

5202 Centennial Blvd #105, Nashville, TN 37209

Inside Spine & Strength

text | 615-397-8126

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What you think,

you become.

What you feel,

you attract.

What you imagine,

you create.

-Buddah